Day's 5 & 6 went really good! Something new I noticed this evening, after supper, is that I had more energy after eating. Typically after eating supper, I would be so exhausted that I would just sit on the couch and relax/dose on and off, while the kids all did their chores. Tonight, I picked up the family room, vacuumed, and swept the kitchen and dining room before sitting down at the computer. Yay for me!!!
I didn't photograph all of my meals these last 2 days, only 3 of them :) So here's how my meals went:
~ Day 5 ~
Breakfast ~ I had 2 eggs with onions fried in coconut oil. Of course I also had my 2 cups of coffee. I made a different homemade creamer this morning. I used the French Vanilla recipe found here. It was very yummy. I strained it once, but next time I'll strain it a second time or use a juicing mesh bag to strain it. By the time I got to the end of my cup of coffee, I was drinking teeny, tiny bits of date.
Lunch ~ For lunch, I had leftovers. Hamburger with tomato slices, cauliflower, Paleo friendly cucumber salad and water.
Supper ~ For supper I had spaghetti. For my noodles I used a baked spaghetti squash, the sauce was a jar of Classico Spaghetti sauce. It's all natural, no preservatives, gluten and dairy free. I had extra spaghetti squash without the sauce.
~ Day 6 ~
Breakfast ~ For breakfast this morning I had 2 eggs with diced green and red pepper, and onions. I also had 3 tomato slices and my 2 cups of coffee.
Lunch ~ I had Al Fresco Chicken Sausage (country style breakfast links) sliced and sauteed with red and green peppers, as well as onions. I also had watermelon and water.
Supper ~ I had baked chicken, sauteed zucchini, yellow squash and onions, coin carrots and water.
My snacks over the last couple of days have been fruit and almonds. I haven't really been needing to snack, or at least not as often as before (which was all the time!).
Feeling great heading into day 7!!
No comments:
Post a Comment