Breakfast ~ For breakfast I had 2 cups of coffee with full fat coconut milk, a boiled egg and banana.
Lunch ~ For lunch I had tuna salad with mini sweet peppers, tomato slices and almonds.
Supper ~ For supper I had a Jalapeno turkey burger with sliced tomato and onions (no bun of course :), sauteed mini peppers, zucchini and yellow squash and leftover coin carrots.
~ Day 8 ~
Breakfast ~ For breakfast I had 2 cups of coffee with full fat coconut milk, boiled egg and a banana. I also had the yolk from one of our kiddo's fried egg.
Lunch ~ For lunch I made the kiddo's and me, turkey, bacon and tomato roll-ups, cherries, and carrots. For the roll-ups, I placed tomato slices and preservative, nitrate and nitrite free bacon on slices of preservative, nitrate and nitrite free turkey slices and rolled them up.
Supper ~ For supper we had cilantro-lime chicken, sauteed zucchini and yellow squash, steamed broccoli and water.
I have noticed that I don't feel the need to eat "all day long" any more. Great feeling! I'm also noticing, that I am no longer needing as much coffee as I was drinking before. I always had 2 cups in the morning, and 2 cups in the afternoon, with rice milk and 2 teaspoons of sugar. At bedtime, I would absolutely be craving another cup of coffee. I used to look forward to being able to wake up and have another cup of coffee. I think it was the sugar rush that my body was looking for! I now have no desire to sweeten my coffee. I'm good with the unsweetened, full fat coconut milk. I actually like it! I didn't need the second cup this morning, but got a cup anyway. But, I only drank a couple of sips :) I also only had one cup this afternoon.
Moving on to day 9! :)
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